Tv shows Ending In 2008

Why Old Time Radio Shows Can Help Relieve Stress

There's a classic old time radio show, which ran from 1947 until 1954. Every episode opened with the following words:

“Tired of the everyday grind? Ever dream of a life of romantic adventure? Want to get away from it all? We offer you... Escape!”

pretty much everyone suffering from stress, especially work related stress, will be able to relate to this situation I am sure.

Few people reading this will have gone to work every day without wishing they were somewhere else. Yes, most of of us, we don't have these negative thoughts each working week day, but we just can't deny that we never have them.

A whole heap of tried and tested techniques can be put in place to bring about a reduction in this kind of work-related stress including such things as putting in place a health plan, improving our daily diet, meditation, even some form of therapy, but recently I uncovered a rather different technique that was a huge success not only for one person, but for the whole office in which they worked.

Surprisingly the story I am about to tell you involves old time radio shows which were originally aired during the 1930s through to the 1950s.

Carol (name changed to protect the innocent) had been working extra long days in her job as a designer. It was the start of a new year and things were getting rather tense in the office where they worked.

Her colleagues began to notice that when she returned from her dinner break she was like a completely different person. Finally, a colleague decided to ask her what she was doing. Was it some kind of Far Eastern meditation technique? Was she taking dubious substances that were not exactly legal.

When she told them they were shocked.

Carol was going for a thirty minute stroll every day. To stop her mind mulling over work related issues she was listening old-time radio shows on her MP3 player. Each old time show lasted roughly thirty minutes which meant the old radio shows and her walk took roughly the same amount of time, which was perfect.

This technique was doing 3 important things.

1. It was taking her mind off of her work.

2. It was giving her a chance to stretch.

3. It was getting her heart pumping.

For someone working in an active, and often stressful office environment, these 3 things were essential.

Over the coming weeks other staff in the office followed exactly the same 3 techniques as Carol had, and the atmosphere around the office changed beyond all recognition.

Amazingly, all this started from Carol's passion for classic thirty minute old-time radio shows.
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